Hello Hello!!! I hop everyone is having an incredible week this far! Keep moving towards achieving your goals being the best version of...

Hello to all of my readers! Sorry I've been MIA for the past week and a half; I've been preparing for my return to Stanford for my...

Hello hello!! I hope everyone has had a great week! Mine was filled with tough workouts, a Beyoncé concert, and Halloween Horror...

It's been a while since I've done a post specifically dedicated to nutrition, so here it is! If you're confused when it comes to...

Hello hello!! Happy Workout Wednesday (well, it's Thursday, but I'm going to post this under Wednesday's date). Today I wanted to share...

Hey everyone! Hope you all had a great weekend and you're ready to kick butt in the gym and in the kitchen this week!!! I wanted to start...

Happy Fitspo Friday!!! This week has been very tiring with lots of hours put in at the gym and at work!! I hope it was a productive week...

Happy Workout Wednesday!! I hope your week has been going well so far and you've been hitting the gym (or life) hard!! Today I want to...

Hey guys. So today I was feeling super motivated to go to the gym and get a great workout in!! I'm really working hard to target my...