craving killers: 5 simple ways to combat cravings
Happy Friday Fit Fam! I hope you have all had an incredible week working toward your goals! I've been getting quite a few questions on Instagram about how to stop cravings in their tracks, so I've compiled a list of methods that I use personally that have helped me along my fitness journey. So if you're someone who needs a bit of help when it comes to overindulging or sticking to clean foods, then sit back, relax, grab some (air popped) popcorn, and enjoy the post! We've all