hi i'm Tae!
dedicated student at Stanford.
lover of life.
overcoming gym intimidation
4 smart ways to eat healthy on a budget
DOMS 101: all you need to know about muscle soreness
craving killers: 5 simple ways to combat cravings
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the fitionary: part one
the beginner's guide to weight loss
macros 101: introduction to tracking macros!
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5 common fitness myths - BUSTED!
workout wednesday: killer HIIT cardio
first official day of work!
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