Take the Cake Home Edition

Welcome to Take the Cake: Home Edition!

 

🌟WHAT’S INCLUDED🌟

✖️12 weeks of structured full-length home leg + booty workouts

✖️Exclusive access to a private Instagram page with video demonstrations and descriptions of every single exercise

✖️Key information on what to eat for lean muscle gain, how to set goals, how to stay motivated, and how to track your progress

 

🌟WHAT YOU CAN EXPECT🌟

✖️To gain muscle mass in your legs and glutes while experiencing some fat loss

✖️To become confident performing common exercises like squats, hip thrusts, and RDLs

✖️To understand nutrition in order to maximize muscle gain and minimize fat gain

 

🍑Let's grow these Cakes!🍑

 

🌟Equipment is NOT required for this program. However, use of a resistance band is highly recommended!

Notice: Due to the immediate nature of product delivery, there will be no refunds. File will download as a .pdf